Strides are one of the best workout tools for new runners wanting to try faster workouts. The focus is on short bursts of running quickly, yet relaxed. For experienced runners, strides are necessary to reinforce good biomechanics and recruit fast-twitch
Summer Miles Challenge – How to Enter a Goal and Log Miles
Anywhere. Anytime. Starting June 1, 2020, you will be able to enter a goal and the miles you log on a run or walk. As you enter activities, a marker will track your progress along this virtual course. The location
Have a Question?
Q. How can I enter a decision for my race(s)?A. You can choose one of the options in the email sent on May 7 to all registrants or you can also make your decision from the race page. Log into
The LRC adds Summer Scholarship Community Challenge, cancels Watermelon Series, reschedules Mayfaire 5k and Aching Quad Challenge
All Lakeland Runners Club (LRC) group runs, training programs, and races are currently suspended, but our enthusiasm for our sport hasn’t dimmed. The LRC will always place the health and safety of our participants, volunteers, and the well-being of our
2020 Mayfaire 5k Update
The end of April. In any of the preceding 40 years, the Mayfaire 5k race team would be finalizing the shirt order, editing race instruction notices, seeking out volunteers, and confirming details with the city and vendors. Now, like you,
Florida issues Stay-at-Home Order, All Lakeland Parks and Trails to close
The Governor of Florida has issued Executive Order 20-91. The order goes into effect 12:01 a.m. on April 3, 2020. Essential activities in Section 3, part A- ii include running and walking. However, per section 3, part C “A social
City of Lakeland reopening some trails
From the City of Lakeland Coronavirus news updates The Lakeland City Commission voted to reopen trails, tennis courts, boat ramps, and dog parks during a March 30th Specially Called City Commission Meeting. The Parks & Recreation Department met to evaluate venues
City, County, and State Closures as of March 23
Links to the city, county, and state webpages have been provided so you can check for updates. City of Lakeland Update from the City of Lakeland Coronavirus/COVID-19 – Parks & Recreation Cancellations & Closures website “LAKELAND, FL (March 23, 2020)
Polk County parks and natural resource centers closed
Update from Commissioner Bill Braswell — Sat, Mar 21, 10:41 PM Many of you have heard the news regarding the county closing parks and trails. Despite our best efforts people were still throwing parties and other group activities in county
Mayfaire 5k postponed
The Mayfaire 5k, which is held in conjunction with the Polk Museum of Art’s Mayfaire by-the-Lake art festival is postponed. We plan to host the 5k when the art festival is rescheduled, or hold it independently if the art festival