every runner has a story

Meet Sarah Kozul

► From: Bowling Green, MO
► Started Running: 2010, at age 39
► used the Galloway run-walk-run method to qualify for Boston

The Lakeland Runners Club exists to promote running and fitness for runners of all ages and abilities in the community. We are led entirely by volunteers, and for many years Sarah Kozul has been a dedicated volunteer to the club, executing behind the scenes with many, many hours donated to the benefit of LRC, and the entire running community. We asked Sarah some questions to get to know her better. 

What is your favorite thing about being connected to LRC? 

Runners are genuinely the nicest people. The Lakeland running community is full of runners supporting and encouraging one another. It makes me so happy to see people fall in love with running – especially kids – and to watch friendships blossom and grow over training runs and through races. I had wonderful mentors and role models who shared the value of being a part of the formal running community.

Why do you serve on the LRC board? 

I had no idea how nonprofits worked or even everything the LRC did for the community when I first signed up to help. I started out as a volunteer for Inner Act Alliance to plan the Red Ribbon Half Marathon and as a coach for Lakeland Galloway and the LRC middle school cross country team before I joined the board. Nothing about running is super complicated, but it takes the passion of a large group of people with diverse skills to make it all look easy. I feel really fortunate to be part of this core team following in the footsteps of all the amazing volunteers who have given their time for the past five decades to grow and support the local running community. I really enjoy getting to put my technical skills and love of running together as a volunteer with the LRC.

What is your favorite running memory? 

I don’t have just one! I still get emotional thinking about these three specific moments: at the finish of my first half marathon in 2010 in Humble, TX, the finish of the Myrtle Beach Marathon in 2018 when I qualified for the Boston marathon, and the end of a 20-mile run after my back surgery in 2019 in Peterson Park. They are so special because of the people who shared them with me, all the miles we ran in the months prior to prepare, and their belief that I could do it. Those celebratory sweaty hugs are ones I’ll remember forever.

What is something most people don’t know about you? 

I ran multiple marathons before I ran my second 5k.  After 10 years, I may have run as many 5ks as marathons, but that we all get to share the same joy of accomplishment regardless of the distance or pace we run is one of the things I love most about running.

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

More To Explore

Meet David Casanova

David has been a LRC Member since 2019. His first race was the Watermelon 5k and his favorite race is the Mayfaire 5k. David is originally from Georgia and has a goal to run a sub five-minute mile before High School.

Read More »

Meet Chris Baker

Little did I know it was going to turn into a new lifeand totally change our lives. I’m in the best shape of my life now and Kim and I have made some of the best friends through the Lakeland running community.

Read More »

Meet Angi Griffin

In 2012, a friend told Angi Griffin that it was so nice outside that they needed to walk Lake Hollingsworth instead of being stuck inside working out. They started meeting at the lake a couple of times a week. Angi was really intimidated being there because there were people running and we were walking. Some were even talking and laughing while they ran. After a couple of weeks, her friend said we should try running a little. That was a hard no for Angi. She didn’t run and didn’t like it, and besides, it might ruin her knees and she didn’t want to die (which she was sure would happen if she ran)! After a couple of more weeks went by, she started noticing there were some people much older than herself running. She decided she could try it and here we are today.

Read More »

Meet Michelle Hoffert

Hoffert took a few years away from running after high school, and reconnected with the sport in 2013. In addition to being a RRCA certified running coach, Michelle has run the Boston Marathon twice and has Overall Female wins at Moon over Croom, the Pinellas Trail Challenge and X-Country 30k.

Read More »
Meet Sarah Kozul
X