every runner has a story
Meet Sarah Kozul
► From: Bowling Green, MO
► Started Running: 2010, at age 39
► used the Galloway run-walk-run method to qualify for Boston
The Lakeland Runners Club exists to promote running and fitness for runners of all ages and abilities in the community. We are led entirely by volunteers, and for many years Sarah Kozul has been a dedicated volunteer to the club, executing behind the scenes with many, many hours donated to the benefit of LRC, and the entire running community. We asked Sarah some questions to get to know her better.
What is your favorite thing about being connected to LRC?
Runners are genuinely the nicest people. The Lakeland running community is full of runners supporting and encouraging one another. It makes me so happy to see people fall in love with running – especially kids – and to watch friendships blossom and grow over training runs and through races. I had wonderful mentors and role models who shared the value of being a part of the formal running community.
Why do you serve on the LRC board?
I had no idea how nonprofits worked or even everything the LRC did for the community when I first signed up to help. I started out as a volunteer for Inner Act Alliance to plan the Red Ribbon Half Marathon and as a coach for Lakeland Galloway and the LRC middle school cross country team before I joined the board. Nothing about running is super complicated, but it takes the passion of a large group of people with diverse skills to make it all look easy. I feel really fortunate to be part of this core team following in the footsteps of all the amazing volunteers who have given their time for the past five decades to grow and support the local running community. I really enjoy getting to put my technical skills and love of running together as a volunteer with the LRC.
What is your favorite running memory?
I don’t have just one! I still get emotional thinking about these three specific moments: at the finish of my first half marathon in 2010 in Humble, TX, the finish of the Myrtle Beach Marathon in 2018 when I qualified for the Boston marathon, and the end of a 20-mile run after my back surgery in 2019 in Peterson Park. They are so special because of the people who shared them with me, all the miles we ran in the months prior to prepare, and their belief that I could do it. Those celebratory sweaty hugs are ones I’ll remember forever.
What is something most people don’t know about you?
I ran multiple marathons before I ran my second 5k. After 10 years, I may have run as many 5ks as marathons, but that we all get to share the same joy of accomplishment regardless of the distance or pace we run is one of the things I love most about running.
Share This Post
More To Explore
Meet Dave & Cookie Quarles
When people ask what they are going to get if they join the Lakeland Runners Club, I tell them you’re going to get people like Dave and Cookie Quarles. They have been graciously welcoming new members into this club for over 30 years.
Meet Rob Mason
Rob Mason is the only person to complete all 46 Lake to Lake 10ks. He’s made so many friends and traveled so many miles. He’s done 26 marathons and a few triathlons. He met his life partner Linda Snavely at the 2007 Aching Quad race, and they have since run in 28 countries around the world. His home is full of memorabilia from all his adventures.
Meet Sharon Nance
Sharon Nance’s enthusiasm for the Lakeland Runners Club is infectious, and her smile and boundless energy make everyone feel welcome. As a dedicated runner and volunteer, she brings joy and encouragement to all who join her on the track.
Meet Kim Baker
Kim’s story exemplifies the transformative power of running, showcasing how it not only fosters fitness but also provides profound connections and opportunities for personal growth.