This is a repeating eventJanuary 8, 2026 5:00 am
LRC The Pack - Tempo Session
Event Details
All LRC Programs require registration. Jump to Sign Up. Looking to push your limits while running alongside a supportive and motivated group? The Pack
Event Details
All LRC Programs require registration. Jump to Sign Up.
Looking to push your limits while running alongside a supportive and motivated group? The Pack offers structured workouts designed to help runners improve their speed and endurance, all while fostering a sense of camaraderie.
Every Tuesday, the group runs an interval workouts around scenic Lake Hollingsworth, executing each rep together. Everyone runs their own pace, with faster runners getting a bit more recovery between reps.
Thursdays focus on tempo or fartlek runs, where the group spreads out across the route. Our coordinator pairs runners when possible, so no one is running solo.
Is The Pack right for you?
This group is best suited for runners who comfortably maintain a conversational pace (Zone 2) of 8:30/mile or faster. If you’re eager for structured workouts with a dedicated group, they’d love to have you join them!
Check-in at each run online. There will be a QR code on display to make it easy.
All LRC Programs require registration. Jump to Sign Up.
Time
Organizer
Lakeland Runners Club
Location
First Presbyterian Church
175 Lake Hollingsworth Dr. Lakeland , FL 33801
