Registration is now closed - the next season of Spring Ahead will be available March 2020.
hidden – Join the 2019 Spring Ahead Facebook group for updates, information and motivation.
Spring Ahead 5k Training
Start running and complete a 5k race!
Get a running start on achieving your 2019 goals! Join us for the Spring Ahead 5k training group for a 10-week program that culminates in running the MIDFLORIDA Mayfaire 5k at Lake Mirror, on Saturday, May 11, 2019, at 7:00 pm.
This program is designed for beginners to gradually build up their running ability so that they can complete a 5k (3.1 mile) race.
The cost for the 10-week program is $40 (+ processing fee), which includes:
- Entry into the Mayfaire 5k
- Saturday group workouts led by an RRCA certified coach and trainers from the Lakeland Runners Club.
- Weekly training plan and educational topics
- Custom group running shirt*
- Private Facebook group
New LRC members receive
- 1-year membership to Lakeland Runners Club – includes discounts to all LRC events for 1 year!
*Spring Ahead members receive the training group shirt in lieu of the LRC club member shirt.