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* Track IntervalsTrack Intervals

Time: 6:00 pm

Crystal Lake Middle School 2410 N Crystal Lake Dr Lakeland, FL 33801 6:00pm

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* Pack WorkoutPack Workout

Time: 5:15 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* LRC Kids Running ProgramLRC Kids Running Program

Time: 5:15 pm

The LRC Kids Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kid's program. There is NO practice when PCSB are not in session.

* FITniche Pub Run at Bosko'sFITniche Pub Run at Bosko's

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Cleveland Heights Golf Course clubhouse every Tuesday at 6 pm. Location is 2900 Buckingham Ave, Lakeland, FL 33803. The 5K course allows for running or walking at your own pace. After the exercise, join us for food, drinks and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

4
5
* Pack WorkoutPack Workout

Time: 5:15 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Thursday’s workouts are intervals of various distances. There are about 20 interval workouts that we rotate through. Fall/Winter workouts are geared toward marathon and half marathon distances. Spring/Summer intervals are planned with 5K's in mind. Workouts are usually about 6 miles total and last about 1 hour. We run most of our interval workouts on the path around Lake Hollingsworth.

* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

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* Mitchell's Coffee runMitchell's Coffee run

Time: 6:00 am

Mitchell's Coffee House Run Long Run Saturdays at 6 am 235 N Kentucky Ave, Lakeland, FL 33801 Routes of 3, 6, 9, and 13+ miles. Runners enter a drawing for a free breakfast every week, plus free water and coffee are provided. All Saturday morning runners receive 20% off the cost of their breakfast too. This is a great way to get in your weekly long run.

* Black & Brew Saturday Fun RunBlack & Brew Saturday Fun Run

Time: 8:00 am

Join us every Sat for a fun 5K with friends in beautiful downtown Lakeland! Runner/walkers meet at Black & Brew at 7:45a.m., depart at 8a.m., and return to Black & Brew to partake in the weekly runner's special. Get fit, have fun! Black & Brew Coffee House & Bistro 205 E Main St, Lakeland, Florida 33801

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9
* Track IntervalsTrack Intervals

Time: 6:00 pm

Crystal Lake Middle School 2410 N Crystal Lake Dr Lakeland, FL 33801 6:00pm

10
* Pack WorkoutPack Workout

Time: 5:15 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* LRC Kids Running ProgramLRC Kids Running Program

Time: 5:15 pm

The LRC Kids Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kid's program. There is NO practice when PCSB are not in session.

* FITniche Pub Run at Bosko'sFITniche Pub Run at Bosko's

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Cleveland Heights Golf Course clubhouse every Tuesday at 6 pm. Location is 2900 Buckingham Ave, Lakeland, FL 33803. The 5K course allows for running or walking at your own pace. After the exercise, join us for food, drinks and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

11
12
* Pack WorkoutPack Workout

Time: 5:15 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Thursday’s workouts are intervals of various distances. There are about 20 interval workouts that we rotate through. Fall/Winter workouts are geared toward marathon and half marathon distances. Spring/Summer intervals are planned with 5K's in mind. Workouts are usually about 6 miles total and last about 1 hour. We run most of our interval workouts on the path around Lake Hollingsworth.

* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

13
14
* Mitchell's Coffee runMitchell's Coffee run

Time: 6:00 am

Mitchell's Coffee House Run Long Run Saturdays at 6 am 235 N Kentucky Ave, Lakeland, FL 33801 Routes of 3, 6, 9, and 13+ miles. Runners enter a drawing for a free breakfast every week, plus free water and coffee are provided. All Saturday morning runners receive 20% off the cost of their breakfast too. This is a great way to get in your weekly long run.

* Black & Brew Saturday Fun RunBlack & Brew Saturday Fun Run

Time: 8:00 am

Join us every Sat for a fun 5K with friends in beautiful downtown Lakeland! Runner/walkers meet at Black & Brew at 7:45a.m., depart at 8a.m., and return to Black & Brew to partake in the weekly runner's special. Get fit, have fun! Black & Brew Coffee House & Bistro 205 E Main St, Lakeland, Florida 33801

15
16
* Track IntervalsTrack Intervals

Time: 6:00 pm

Crystal Lake Middle School 2410 N Crystal Lake Dr Lakeland, FL 33801 6:00pm

17
* Pack WorkoutPack Workout

Time: 5:15 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* LRC Kids Running ProgramLRC Kids Running Program

Time: 5:15 pm

The LRC Kids Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kid's program. There is NO practice when PCSB are not in session.

* FITniche Pub Run at Bosko'sFITniche Pub Run at Bosko's

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Cleveland Heights Golf Course clubhouse every Tuesday at 6 pm. Location is 2900 Buckingham Ave, Lakeland, FL 33803. The 5K course allows for running or walking at your own pace. After the exercise, join us for food, drinks and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

18
19
* Pack WorkoutPack Workout

Time: 5:15 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Thursday’s workouts are intervals of various distances. There are about 20 interval workouts that we rotate through. Fall/Winter workouts are geared toward marathon and half marathon distances. Spring/Summer intervals are planned with 5K's in mind. Workouts are usually about 6 miles total and last about 1 hour. We run most of our interval workouts on the path around Lake Hollingsworth.

* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

20
21
* Mitchell's Coffee runMitchell's Coffee run

Time: 6:00 am

Mitchell's Coffee House Run Long Run Saturdays at 6 am 235 N Kentucky Ave, Lakeland, FL 33801 Routes of 3, 6, 9, and 13+ miles. Runners enter a drawing for a free breakfast every week, plus free water and coffee are provided. All Saturday morning runners receive 20% off the cost of their breakfast too. This is a great way to get in your weekly long run.

* Black & Brew Saturday Fun RunBlack & Brew Saturday Fun Run

Time: 8:00 am

Join us every Sat for a fun 5K with friends in beautiful downtown Lakeland! Runner/walkers meet at Black & Brew at 7:45a.m., depart at 8a.m., and return to Black & Brew to partake in the weekly runner's special. Get fit, have fun! Black & Brew Coffee House & Bistro 205 E Main St, Lakeland, Florida 33801

22
23
* Track IntervalsTrack Intervals

Time: 6:00 pm

Crystal Lake Middle School 2410 N Crystal Lake Dr Lakeland, FL 33801 6:00pm

24
* Pack WorkoutPack Workout

Time: 5:15 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* LRC Kids Running ProgramLRC Kids Running Program

Time: 5:15 pm

The LRC Kids Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kid's program. There is NO practice when PCSB are not in session.

* FITniche Pub Run at Bosko'sFITniche Pub Run at Bosko's

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Cleveland Heights Golf Course clubhouse every Tuesday at 6 pm. Location is 2900 Buckingham Ave, Lakeland, FL 33803. The 5K course allows for running or walking at your own pace. After the exercise, join us for food, drinks and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

25
26
* Pack WorkoutPack Workout

Time: 5:15 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Thursday’s workouts are intervals of various distances. There are about 20 interval workouts that we rotate through. Fall/Winter workouts are geared toward marathon and half marathon distances. Spring/Summer intervals are planned with 5K's in mind. Workouts are usually about 6 miles total and last about 1 hour. We run most of our interval workouts on the path around Lake Hollingsworth.

* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

27
28
* Mitchell's Coffee runMitchell's Coffee run

Time: 6:00 am

Mitchell's Coffee House Run Long Run Saturdays at 6 am 235 N Kentucky Ave, Lakeland, FL 33801 Routes of 3, 6, 9, and 13+ miles. Runners enter a drawing for a free breakfast every week, plus free water and coffee are provided. All Saturday morning runners receive 20% off the cost of their breakfast too. This is a great way to get in your weekly long run.

* Judd Jog 5kJudd Jog 5k

Time: 8:00 am

On April 28, 2018,join us for the 6th annual Judd Jog, a 5K presented by Polk Sheriff’s Charities, Inc., with all proceeds benefiting the United Way. The run will take place at the Polk County Sheriff's Office main facility in Winter Haven. There will be additional activities available for your family and friends during the event, including: Polk County Sheriff's Office Special Operations vehicles on display, K-9, meet and greet, and more! www.JuddJog.org

* Black & Brew Saturday Fun RunBlack & Brew Saturday Fun Run

Time: 8:00 am

Join us every Sat for a fun 5K with friends in beautiful downtown Lakeland! Runner/walkers meet at Black & Brew at 7:45a.m., depart at 8a.m., and return to Black & Brew to partake in the weekly runner's special. Get fit, have fun! Black & Brew Coffee House & Bistro 205 E Main St, Lakeland, Florida 33801

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* Track IntervalsTrack Intervals

Time: 6:00 pm

Crystal Lake Middle School 2410 N Crystal Lake Dr Lakeland, FL 33801 6:00pm

           
Category Key
 LRC Race
 Meeting
 Practice
 Race
 Special Event
 Weekly Run

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