CALENDAR

CALENDAR

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

3
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* Kids Running ProgramKids Running Program

Time: 5:15 pm

The Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. Parents do not have to be LRC members for their children to run. However, the Lakeland Runners Club does offer a student membership for only $5. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kids program.

* Red Door Pub RunRed Door Pub Run

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Red Door Wine Market every week at 6:15 pm. The 5K course allows for running or walking at your own pace. After the exercise, join us for two for one and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

4
5
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Thursday’s workouts are intervals of various distances. There are about 20 interval workouts that we rotate through. Fall/Winter workouts are geared toward marathon and half marathon distances. Spring/Summer intervals are planned with 5K's in mind. Workouts are usually about 6 miles total and last about 1 hour. We run most of our interval workouts on the path around Lake Hollingsworth.

* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

6
7
* Black & Brew Saturday Fun RunBlack & Brew Saturday Fun Run

Time: 8:00 am

Join us every Sat for a fun 5K with friends in beautiful downtown Lakeland! Runner/walkers meet at Black & Brew at 7:45a.m., depart at 8a.m., and return to Black & Brew to partake in the weekly runner's special. Get fit, have fun! Black & Brew Coffee House & Bistro 205 E Main St, Lakeland, Florida 33801

* Mayfaire 5kMayfaire 5k

Time: 7:00 pm


8
9
* LRC Board MeetingLRC Board Meeting

Time: 11:04 am


* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

10
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* Kids Running ProgramKids Running Program

Time: 5:15 pm

The Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. Parents do not have to be LRC members for their children to run. However, the Lakeland Runners Club does offer a student membership for only $5. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kids program.

* Red Door Pub RunRed Door Pub Run

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Red Door Wine Market every week at 6:15 pm. The 5K course allows for running or walking at your own pace. After the exercise, join us for two for one and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

11
12
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Thursday’s workouts are intervals of various distances. There are about 20 interval workouts that we rotate through. Fall/Winter workouts are geared toward marathon and half marathon distances. Spring/Summer intervals are planned with 5K's in mind. Workouts are usually about 6 miles total and last about 1 hour. We run most of our interval workouts on the path around Lake Hollingsworth.

* LRC General MeetingLRC General Meeting

Time: 8:49 am

At Cleveland Heights

* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

13
14
* Black & Brew Saturday Fun RunBlack & Brew Saturday Fun Run

Time: 8:00 am

Join us every Sat for a fun 5K with friends in beautiful downtown Lakeland! Runner/walkers meet at Black & Brew at 7:45a.m., depart at 8a.m., and return to Black & Brew to partake in the weekly runner's special. Get fit, have fun! Black & Brew Coffee House & Bistro 205 E Main St, Lakeland, Florida 33801

15
16
* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

17
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* Kids Running ProgramKids Running Program

Time: 5:15 pm

The Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. Parents do not have to be LRC members for their children to run. However, the Lakeland Runners Club does offer a student membership for only $5. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kids program.

* Red Door Pub RunRed Door Pub Run

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Red Door Wine Market every week at 6:15 pm. The 5K course allows for running or walking at your own pace. After the exercise, join us for two for one and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

18
19
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Thursday’s workouts are intervals of various distances. There are about 20 interval workouts that we rotate through. Fall/Winter workouts are geared toward marathon and half marathon distances. Spring/Summer intervals are planned with 5K's in mind. Workouts are usually about 6 miles total and last about 1 hour. We run most of our interval workouts on the path around Lake Hollingsworth.

* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

20
21
* Lklnd Police Fallen Heroes 5k Lklnd Police Fallen Heroes 5k

Time: 7:00 am

The Lakeland Police Foundation is having its Inaugural Fallen Heroes Memorial 5K on Saturday, May 21, 2016 at 7AM at the Three Parks Trail by the South Lakeland YMCA/Peterson Park. Pre-registered runners will receive a shirt and finishing medal for participation and there will be a separate medal for winners handed out. Cost is $30, but there is a promo code of LEO for $5 off that will be available for a short period of time. The foundation is a non-profit 501c3 organization and all proceeds will go towards the construction of the memorial. Renderings can be seen at the website

* Black & Brew Saturday Fun RunBlack & Brew Saturday Fun Run

Time: 8:00 am

Join us every Sat for a fun 5K with friends in beautiful downtown Lakeland! Runner/walkers meet at Black & Brew at 7:45a.m., depart at 8a.m., and return to Black & Brew to partake in the weekly runner's special. Get fit, have fun! Black & Brew Coffee House & Bistro 205 E Main St, Lakeland, Florida 33801

22
23
* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

24
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* Kids Running ProgramKids Running Program

Time: 5:15 pm

The Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. Parents do not have to be LRC members for their children to run. However, the Lakeland Runners Club does offer a student membership for only $5. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kids program.

* Red Door Pub RunRed Door Pub Run

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Red Door Wine Market every week at 6:15 pm. The 5K course allows for running or walking at your own pace. After the exercise, join us for two for one and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

25
26
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Thursday’s workouts are intervals of various distances. There are about 20 interval workouts that we rotate through. Fall/Winter workouts are geared toward marathon and half marathon distances. Spring/Summer intervals are planned with 5K's in mind. Workouts are usually about 6 miles total and last about 1 hour. We run most of our interval workouts on the path around Lake Hollingsworth.

* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

27
28
* Summerlin Academy 5KSummerlin Academy 5K

Time: 8:00 am

Saturday, May 28 8:00 AM Bartow, FL, Fort Fraser Trail behind Tractor Supply Company (1050 N Wilson Ave, across the street from Lowes). Park in the Tractor Supply parking lot. Mail-in form here: http://lakelandrunnersclub.org/wp-content/uploads/2016/04/Summerlin-5K-28-May-2016-Flyer-and-mail-in-registration.pdf REGISTRATION & ENTRY FEES:  $25.00 before April 15. $30.00 April 15 and day of race.  Packet pick up at FitNiche in Lakeland from 4-8 PM on April 15 or day of race RACE DAY SCHEDULE: 6:30 AM TO 7:45 AM – Registration, T-Shirt & Packet Pick-up at Fort Fraser Trail entrance near Tractor Supply Co 7:45 AM – Presentation of Colors by Summerlin Academy Color Guard 8:00 AM – Race Start CONTACT: LTC Steve Davis 863-519-7504 or steven.davis@polk-fl.net

* Black & Brew Saturday Fun RunBlack & Brew Saturday Fun Run

Time: 8:00 am

Join us every Sat for a fun 5K with friends in beautiful downtown Lakeland! Runner/walkers meet at Black & Brew at 7:45a.m., depart at 8a.m., and return to Black & Brew to partake in the weekly runner's special. Get fit, have fun! Black & Brew Coffee House & Bistro 205 E Main St, Lakeland, Florida 33801

29
30
* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

31
* Pack WorkoutPack Workout

Time: 5:30 am

All runs start at First Presbyterian Church on Lake Hollingsworth. Tuesday’s are tempo runs with a 1 mile warmup, 3-4 miles at tempo pace and 1 mile cool down. We have a few different courses for tempo runs.

* Kids Running ProgramKids Running Program

Time: 5:15 pm

The Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. Parents do not have to be LRC members for their children to run. However, the Lakeland Runners Club does offer a student membership for only $5. The workouts will include stretching, repeats, sprints, and distance runs. Parents are required to stay at the track for the entirety of the kids program.

* Red Door Pub RunRed Door Pub Run

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Red Door Wine Market every week at 6:15 pm. The 5K course allows for running or walking at your own pace. After the exercise, join us for two for one and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

         
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