CALENDAR

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* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

* Bartow Pub RunBartow Pub Run

Time: 6:00 pm

The Wine Stable 150 Broadway Bartow, Florida 33830 863-533-WINE (9463)

* Chop Shop Pub RunChop Shop Pub Run

Time: 6:30 pm

contact FITniche @ 863-619-5390 for more information

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* Mitchell's Coffee House RunMitchell's Coffee House Run

Time: 6:00 am

Routes range from 4-9 miles with a 12 mile route during marathon season. Starts from Mitchell's Coffee House on Kentucky Ave.

* Purple Ribbon 5kPurple Ribbon 5k

Time: 8:00 am

The race is scheduled for Saturday, October 4th in the Villages at BridgeWater, 2525 Village Lakes Blvd., Lakeland 33805. This course is in the process of being a USA Track and Field Certified Course. Pre-Registration can be completed via Active.com and our website www.heathershope.net through October 2nd for . Day of Race Registration is available starting at 7:00am for .00. To guarantee shirt size pre-registration must be completed by 9/25. Kid\'s Fun Run is , for ages 6 and under and children will receive a ribbon.

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* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

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* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

* Bartow Pub RunBartow Pub Run

Time: 6:00 pm

The Wine Stable 150 Broadway Bartow, Florida 33830 863-533-WINE (9463)

* Chop Shop Pub RunChop Shop Pub Run

Time: 6:30 pm

contact FITniche @ 863-619-5390 for more information

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* Go For the Glow 5KGo For the Glow 5K

Time: 7:00 pm

Join the PCBA Foundation for our 2nd Annual "Go for the GLOW" 5K Run! All proceeds will go towards scholarships that will be given to Future Builders of America students! You can pre-register online at signmeup.com, in store at FitNiche at Lakeside Village, OR the Polk County Builders Association office located at 2232 Heritage Dr, Lakeland, FL 33801.

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* Mitchell's Coffee House RunMitchell's Coffee House Run

Time: 6:00 am

Routes range from 4-9 miles with a 12 mile route during marathon season. Starts from Mitchell's Coffee House on Kentucky Ave.

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* Treasure Chests 5KTreasure Chests 5K

Time: 8:00 am

Race Entry Includes *Race Entry (Oct. 12 @ 8 a.m.) *200-Level group ticket to the Oct. 12th game vs. Ravens *Parking pass for team leaders *Race T-shirt (group name on back) *Donation to breast cancer charities & patient services

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* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

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* Kids Running ProgramKids Running Program

Time: 5:15 pm

The Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. Parents do not have to be LRC members for their children to run. However, the Lakeland Runners Club does offer a student membership for only . The workouts will include stretching, repeats, sprints, and distance runs. As the kids progress they may also want to move up to train with the middle school group that meets at 6:00pm at the same location. Parents are required to stay at the track for the entirety of the kids program.

* Middle School Running ProgramMiddle School Running Program

Time: 6:00 pm

Tuesday- 6:00pm at the Lakeland High School Track On occasion there will be Saturday runs at Holloway Park. Check the facebook group page for announcements of Saturday runs.

* Red Door Pub RunRed Door Pub Run

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Red Door Wine Market every week at 6:15 pm. The 5K course allows for running or walking at your own pace. After the exercise, join us for two for one and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

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* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

* Bartow Pub RunBartow Pub Run

Time: 6:00 pm

The Wine Stable 150 Broadway Bartow, Florida 33830 863-533-WINE (9463)

* Chop Shop Pub RunChop Shop Pub Run

Time: 6:30 pm

contact FITniche @ 863-619-5390 for more information

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* Hoofin for the WoofinHoofin for the Woofin

Time: 7:00 pm

The event will feature a 5k race beginning at the Lakeland Yacht and Country Club and continuing around beautiful Lake Hollingsworth. Following the race, we will have an awards ceremony, food and drinks. Joining us will be some animals up for adoption from the Florida SPCA. So come on out for a fun filled evening and help support our local SPCA!

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* Mitchell's Coffee House RunMitchell's Coffee House Run

Time: 6:00 am

Routes range from 4-9 miles with a 12 mile route during marathon season. Starts from Mitchell's Coffee House on Kentucky Ave.

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* Florida 10 SeriesFlorida 10 Series

Time: 7:30 am

The 5 mile, two-loop course sets up for some fast times and will challenge runners to push themselves while running for a personal best or finishing their first 10 mile or 5 mile. All 10 mile and 5 mile finishers will receive a finishers medal. The race for the DE LEON and EVERGLADE Cups will be decided during the final race (Sarasota) of the 2014 Florida 10 Series but runners need to collect points to win the Age Group and Club cash prizes.

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* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

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* Kids Running ProgramKids Running Program

Time: 5:15 pm

The Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. Parents do not have to be LRC members for their children to run. However, the Lakeland Runners Club does offer a student membership for only . The workouts will include stretching, repeats, sprints, and distance runs. As the kids progress they may also want to move up to train with the middle school group that meets at 6:00pm at the same location. Parents are required to stay at the track for the entirety of the kids program.

* Middle School Running ProgramMiddle School Running Program

Time: 6:00 pm

Tuesday- 6:00pm at the Lakeland High School Track On occasion there will be Saturday runs at Holloway Park. Check the facebook group page for announcements of Saturday runs.

* Red Door Pub RunRed Door Pub Run

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Red Door Wine Market every week at 6:15 pm. The 5K course allows for running or walking at your own pace. After the exercise, join us for two for one and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

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* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

* Bartow Pub RunBartow Pub Run

Time: 6:00 pm

The Wine Stable 150 Broadway Bartow, Florida 33830 863-533-WINE (9463)

* Chop Shop Pub RunChop Shop Pub Run

Time: 6:30 pm

contact FITniche @ 863-619-5390 for more information

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* Shine a Light - 5KShine a Light - 5K

Time: 6:30 pm

The 5K will be the kick-off for our annual event, Shine A Light: The Porch Light Weekend. In addition to the race we will also have a family friendly festival October 25th on the lawn of Lakeland's First Presbyterian Church from 10:00am to 2:00pm, and then later in the evening a black-tie gala beginning at 6:00pm. The 5K itself will have food trucks and entertainment along with information on the Porch Light.

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* Mitchell's Coffee House RunMitchell's Coffee House Run

Time: 6:00 am

Routes range from 4-9 miles with a 12 mile route during marathon season. Starts from Mitchell's Coffee House on Kentucky Ave.

* Hope To Survive Zombie 5KHope To Survive Zombie 5K

Time: 4:00 pm

Run the timed run or the fun zombie run or run the m both. *The times run will be a regular 5K run for the best time. Race time is 4:00 p.m. *The zombie run will have you running for your lives if you choose to run as a human, or running for your dinner if you choose to run as a zombie. Race time is 5:30 p.m.

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* Track IntervalsTrack Intervals

Time: 6:15 pm

Santa Fe track 6:15pm

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* Kids Running ProgramKids Running Program

Time: 5:15 pm

The Program is open to kids of all running abilities 5 years old and up. The program directors help prepare the kids for a lifetime of running. Parents do not have to be LRC members for their children to run. However, the Lakeland Runners Club does offer a student membership for only . The workouts will include stretching, repeats, sprints, and distance runs. As the kids progress they may also want to move up to train with the middle school group that meets at 6:00pm at the same location. Parents are required to stay at the track for the entirety of the kids program.

* Middle School Running ProgramMiddle School Running Program

Time: 6:00 pm

Tuesday- 6:00pm at the Lakeland High School Track On occasion there will be Saturday runs at Holloway Park. Check the facebook group page for announcements of Saturday runs.

* Red Door Pub RunRed Door Pub Run

Time: 6:15 pm

FITniche's Tuesday Night Pub Run takes place at the Red Door Wine Market every week at 6:15 pm. The 5K course allows for running or walking at your own pace. After the exercise, join us for two for one and fellowship. If it is your first time, come a few minutes early ensuring your ability to sign the waiver before the run starts. Participants receive a free dry-fit shirt after completing 10 runs. Hope to see you there!

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* LRC Hill RepeatsLRC Hill Repeats

Time: 6:00 pm

Meet at the parking lot on Johnson Ave. next to Florida Southern College. Run as few or as many of he hills on the west side of Lake Hollingsworth.

* Bartow Pub RunBartow Pub Run

Time: 6:00 pm

The Wine Stable 150 Broadway Bartow, Florida 33830 863-533-WINE (9463)

* Chop Shop Pub RunChop Shop Pub Run

Time: 6:30 pm

contact FITniche @ 863-619-5390 for more information

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