SPRING AHEAD - Beginner Running Program 3/10/2018

Start running and complete a 5k race this spring!

Get a running start on achieving your 2018 goals! Join us for the Spring Ahead beginner running group for a 10-week program that culminates in running the MIDFLORIDA Mayfaire 5k at Lake Mirror, on Saturday, May 12, 2018, at 7:00 pm.

This program is designed for beginners to gradually build up their running ability so that they can complete a 5k (3.1 mile) race.

The cost for the 10-week program is $25 (+ processing fee), which includes:

  • Saturday group workouts led by an RRCA certified coach and trainers from the Lakeland Runners Club.
  • Weekly training plan and educational topics
  • 1-year membership to Lakeland Runners Club*
  • Entry into the 2018 MIDFLORIDA Mayfaire 5k race*
  • Custom group running shirt

*New LRC members only

Questions? Email lakelandrunners@gmail.com

It's the perfect preparation for your first 5k

Join the 2018 Spring Ahead facebook group for  updates, info, and motivation.


Saturday, March 10th
8-9:30 am


8-9:15 am


Publix Charities Park
1000 Edgewood Drive

(meet at parking lot behind Lakeland Tennis Courts)


Email lakelandrunners@gmail.com